Find Therapists & Counselors in Jackson
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Today is January 20, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In Jackson, NC
Jackson , NC
Accepting New Clients
Over the years, I have worked with individuals who experience challenges with symptoms related to anxiety, who have been experienced challenges in relationships, and those who are wanting to increase stress management skills. Some folks seeking support during times of transition and some folks are interested in focusing on a specific area of their relationship with their partner or their coworkers. Together, we can determine which goals to focus on and how to best achieve the desired outcomes. In working with clients, I utilize an eclectic range of skills and tools but typically find that solution-focused skills, cognitive-behavioral techniques, and dialectical behavioral tools are useful to a wide range of individuals. I practice from a recovery-model perspective, which offers that everyone has the ability to recover and achieve wellness. Regardless of whether we are working on managing the new stressors of the world, improving communication skills, or learning new ways to manage anxiety, we will work together on the path forward.
Not Accepting Clients
Are you feeling disconnected from your partner? You seem to have the same arguments over and over with no resolution that leave you feeling frustrated, exhausted and lonely. You may have experienced a loss, uncovered infidelity, or you or your loved one is struggling with the aftermath of trauma. The person you once could depend on now feels distant, unsafe, and untrustworthy. Perhaps you are a new couple interested in building a solid foundation for a long lasting and satisfying relationship or have different values to navigate and need help building communication strategies that are proven to support with relationship success. View 5 Photos Research shows that strong social ties are crucial for our brain health. We all strive to feel connected to others, to feel seen and understood. The quality of our bonds with others can impact our physical and mental health. Together, we can help you both grow closer so that you can face any life challenges knowing your partner is there to support you. Reaching out for help is tough. We weren't given the rule book to make relationships work. My extensive training has provided me with proven tools to put you on the right course. I believe every relationship can benefit from investing in this work together. Please reach out for a free 15 min consultation so we can see if I might be a good fit to help you.
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